Why World-Class Athletes Rely on Peanut Butter

Athletes rely on peanut butter to provide long lasting energy for their competitive lifestyles.  Read more

5 Recipes to Wake Up with Peanut Milk

Learn how to use Elmhurst's new peanut milk at breakfast time.  Read more

3 New Year’s Resolutions You May Actually Keep

Re-think your resolutions with some fresh and sustainable ideas for your physical and mental health.  Read more

Why You Don’t Need to Fear Sugar This Holiday Season, or Ever.

Learn why sugar can be part of a balanced diet and a holistically healthy lifestyle.  Read more

5 Self-Care Tips to Avoid Holiday Burn-Out

Eat, drink and be merry, without weight worries.  Read more

Conserve Water with What You Eat

Tips on how to help conserve water through your diet.  Read more

4 Plant-Forward Recipes You Have to Try This Fall

Four fall and winter recipes fusing peanuts and plants into delicious dishes  Read more

Why Peanuts Fit in Your Healthy Diet for Life

Peanuts can help reduce disease risk throughout a lifetime.  Read more

Get the Dirt on Clean Eating

When taken to an extreme, clean eating can be dangerous.  Read more