Why Peanuts Fit in Your Healthy Diet for Life

Peanuts can help reduce disease risk throughout a lifetime.  Read more

Get the Dirt on Clean Eating

When taken to an extreme, clean eating can be dangerous.  Read more

Snacking on Peanuts Every Day linked to Lower Risk of Stroke, Other Diseases, study shows

In a recent study, grabbing a daily handful of peanuts was associated with a decreased stroke risk.  Read more

5 Simple Tips to Move Plant-Forward

Eating more plant-based foods is good for both the body and environment.  Read more

Not Your Mama’s Ballpark Food

Buy me some peanuts and fresh fruit salad at the stadium.  Read more

Let Go of Food Rules, Eat to Nourish

In a world of misinformation and fad-diets, let us help you cut through the clutter and define balanced eating on your own terms.  Read more

4 Peanut Artisans Weigh In On the Genius of Farmers Markets

Why Farmers Markets are the place to be and how peanuts fit in  Read more

What's in Your Jar of Peanut Butter?

Learn how to decode your peanut butter label.  Read more

3 Nutritious Tips for Glowing, Healthy Skin this Summer

Nutrition tips for glowing, healthy skin this spring and summer.  Read more